A season of self-care is like a gentle exhale after holding one's breath for too long. It's a conscious decision to prioritize the nourishment of mind, body, and spirit that so often gets lost amidst life's demands.

It's a time to turn inwards, to listen to the quiet whispers of body and soul that often get drowned out in the relentless clamor of everyday life. It's about rediscovering what brings joy and a sense of peace - indulging in a creative hobby, relishing the simple act of reading a book for pleasure, or connecting with loved ones on a deeper level.

This season is a reminder that we cannot pour from an empty cup, and that tending to our own well-being is the ultimate act of self-love.

Colours:

C1 - Shades of Brown

C2 - Shades of Orange

C3 - Shades of Green